Can I practice yoga in first trimester of pregnancy?

BLOG
musings, attempts at advice, stories, inspiration, some deep thoughts and maybe even humour




The lost daughter


The hardest part of a spouse traveling for work


How rocking your baby to sleep counts as meditation


The other kind of emergency plan you need right now


You don’t have to be a writer to journal


The mom-rage is real (and it’s not just the moms)


LOVE.YOUR.BODY


How to care for your unique self


Be in love with your life


My shining stars of the pandemic


Twenty minutes to a calmer you


Need a 20 minute yoga fix? I've got you covered.


Working remotely? How to create some mental space between "work" and "home".


Need some calm in the middle of your chaos? Then I need you!


Three simple mindfulness practices for when you barely have time to shower


The space between- what a silent retreat taught me about my anger