A depth year for 2022A year to do deeper, not wider. This year, instead of trying a million new things, I’m going to return to projects I’ve already begun.
The other kind of emergency plan you need right nowWhat's your emergency plan? You know, the go-to actions for when life gets really challenging. The things you do to ward off a descent...
You don’t have to be a writer to journalTrue. You don’t need eloquent words, fancy (or even legible) handwriting. You don’t need a beautiful notebook (in fact better if it’s...
How to care for your unique selfA friend asked me about self-care this week, and I wanted to share with her a few self-care activities or rituals, but I found myself...