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    BLOG

    musings, attempts at advice, stories, inspiration, some deep thoughts and maybe even humour

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    Loving and Leaving: The challenges of childcare

    Your pleasure is in your own hands

    Your greatest teachers are right here

    Can I practice yoga in first trimester of pregnancy?

    The lost daughter

    A depth year for 2022

    The last days of pregnancy- a place of in between

    Rain - mindfulness in stormy times

    Why you will fail at parenting

    Escaping and baking

    Why is it so hard to be nice (to ourselves)?

    The hardest part of a spouse traveling for work

    I know why your jeans don't fit you anymore

    How rocking your baby to sleep counts as meditation

    Creating a ritual for yoga or meditation at home

    I want another baby… if hormones could talk

    The other kind of emergency plan you need right now

    The look of love

    The conversation you have with yourself

    Becoming a mother of two

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